As this adventure with food comes to an official close, it is my intention that a new one will begin. Not only have a learned myriad new concepts relating to food and health, I have also integrated many of them into my new way of living.
I will share my new found knowledge with my family, and if I ever get around to writing the Blue Girl Hawaii beauty book , I will share the concept of food as medicine--especially as it relates to beauty and anti-aging-- with my readers, as well.
I look forward to learning more in the years to come and the resulting journey. Thank you, Dr. H, for the walking with me down the first few miles of the road.
most people eat until they are full. hawaiians eat until they are tired.-anonymous
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