Hail to the Kale-Part Deux

As we come to the end of our fifth week of this class, I am thrilled to report that my efforts are finally beginning to show on my face and my overall state of being.  It began with milk thistle capsules (prior to the start of class); one week later I added a daily glass of carrot juice, a week after that spirulina caps, and now the addition of kale.  My skin is beginning to glow again, the lines between my brows are softening, and my energy level has skyrocketed. I believe  everything is working synchronistically, but it is most definitely the addition of kale that has taken the healing process to a super sonic level.