Phillip: Hyper-Hypo Kid

http://vids.myspace.com/index.cfm?fuseaction=vids.individual&VideoID=34905070

Mike Myer's as Phillip is one of my all time favorite SNL skits.

In real life, Phillip would be diagnosed with severe ADHD (not a joke,I know, but what is life without humor?), who probably shouldn't be eating that contraband chocolate bar.  ADHD is exacerbated by food coloring and additives found in many popular foods given to children, such as: "kid- friendly"beverages in boxes and pouches, candy, and ice cream to name a few. Here's a quick rule of thumb for moms who think the jellied, fruit snacks they are feeding their children are healthy: brightly colored processed foods contain one or more additives! 
If you want to avoid having a Phillip on your hands, here are my recommendations:
Eliminate, or greatly reduce, foods with large quantities of dyes or additives; as well as, sugary drinks.
Offer your children whole food snacks (fruit, nuts, raw veggies, etc.) instead of those that are pre-packaged.
Feed them a diet rich in fruits, vegetables, grains, and healthy fats, so when they come into contact with processed foods, their little bodies will have an easier time dealing with the offending additives.
Zinc and magnesium deficiencies have also been found in children with ADHD, so be sure yours are eating foods rich in these minerals--such as: yogurt and celery (with peanut butter).