My choice for week six is fiber supplements.  Admittedly, I never consume an adequate amount of fiber, so I have chosen to use capsules.  Fiber is imperative to liver health, as it helps to quickly expel the toxins from the body—via the digestive tract—so they are not reabsorbed into the bloodstream, leaving the liver to deal with them once again.  This week, I felt as if I was experiencing a healing crisis, and therefore, went easy on the introduction of yet another supplement, but am looking forward to seeing/feeling the effects within the upcoming weeks.